Thursday, May 23, 2013

Simple Massage Oil


Simple Massage Oil

Who couldn't use a bit of this from time to time.

1 ounces almond oil
10 to 20 drops essential oil of your choice

Blend all the ingredients, and place in a dark, lidded bottle. 
Pour a little of the oil into the palms of your hands and rub into the skin. Be sure to keep it away from your eyes. 

Oils for all moods

Anger (to soothe)     Chamomile, ylang ylang
Anger (unexpressed)     Rosemary
Anxiety     Bergamot, citrus oils
Apathy     Patchouli
Depression     Clary sage, bergamot, jasmine
Insomnia     Marjoram, neroli
Lethary     Spruce, pine
Grief     Amber, ylang ylang, rose, marjoram
Loss/death     Cypress, ud, spikenard
Mental Stress     Basil, citrus oils, neroli
Calming     Sandalwood, lemongrass, lavender

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